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Updated 18 March 2015 3:01am
Philippine Time




My dear valued page visitors,

        Please be informed of my upcoming posts, the titles may not be final- I am still writing at the moment but at least you have the idea of what is coming. My topics just pops-out on my mind and as much as I can, I am trying to keep-up with the trend and current issues, that is why I was able to come-up with these temporary draft titles:





          1. Reaction Paper: Mamasapano Senate Probe/Board of Inquiry Report
I am reviewing the live streaming of the Senate Probe right at this dawn. The paper shall be finished before dinner tomorrow.


2. Reaction Paper: Quezon City Serial Robber and Rapist 

            3. Tagalized "English Lessons" on Grammar

                


The Real Essence of Love

Love...Love...Love... four days on the countdown to the worldwide-celebrated "Valentine's Day" by our beloved friends; planning dates, sometimes even wedding proposals, gifts and the like became customary. Love is literally in the air..the music on the radio, the advertisements, the greetings seen and heard.  The shopping malls and other establishments are all dressed-up in red with "cupids and hearts" hanging around.



There is this "Valentine" fever, I suppose. But, the most discussed and uttered word is nothing more than "LOVE". Different person defines love in various ways, depending on experiences and maybe sometimes expectations.

Health Benefits of Unprocessed Dark Cocoa aka Chocolate

We always hear of dark chocolates being good for the heart.  True, but do you know that here are about two times more antioxidant in an unprocessed  cocoa seed than the dark chocolate we can buy in packages from stores? Being processed, cocoa looses 90% of polyphenols/flavanoids when roasted.
Photo by Mister GC from freedigitalphotos.net

Polyphenols are chemicals from plants that had been proven to have significant health benefits that could prevent cancer, heart disease, diabetis and high blood pressure according to the American  Cancer Society (Livestrong.com).

Health Benefits of Eating Dark Cocoa Backed by Scientific Studies:

How to Keep Flowers Fresh for Long

Years ago, I have learned some tips from a florist in Dangwa, Philippines on how should flowers can be kept for longer even it is not a bud anymore.  I have kept the flowers for three more days. I bought the flowers November 2, only means the flowers are just leftover from the November 1 occasion - the flowers have been picked from the farm a few days earlier.  As the owner told me their farm is in Baguio.
photo by Markuso from freedigitalphotos.net

I had to believe the flower shop owner can truly help me preserve it longer as I needed them on my wedding on the 5th of November.  The flowers are long stemmed red and white roses (I chose the once that are still in bud and a few in bloom) I bought around sixty dozens. And this is what I have been taught and it is effective, I just followed it religiously. 

Lesson II : Confusing Plural Form of Some Nouns


There are still few nouns that are a little confusing when changed to their plural form.  These are some that I remember:

                                            Ox =  is NOT oxes 

Mothers MUST Know

Hi, how are you friends?  I have been reminded of a long-time/past incident on my
Me & Angel 7 yrs ago
eldest child that prompted me to write about this.  I think I should share this to you for you to be able to be more cautious with your children. Since this article is quite long, I have employed colors to help you avoid confusion on where you are reading ...


The Incident
My Angel Reign is about three years old then, a happy-go-lucky child who loves to
video herself on my mobile phone.  Just like you, I am always busy with the household chores and just glancing at her most of the times while washing the dishes etc.  A neighbor's child arrived and play with her, a boy who is around seven years old.  

Manila Zoo Family Trip

This is a little late, we have visited the zoo on the 5th of November 2013.  The whole family is in - me, my husband and our two daughters.  It is within our Family Week's  vacation.


Riana Ysobel & Angel Reign 

According to my research, the Manila Zoological and Botanical Garden was inaugurated in July 1959. This six hectares zoo is located in Adriatico St., Malate, Manila.

With "Malik", the elephant

Help Build Your Child's First Vocabulary

Babies' brain development starts inside the womb.  We can read books, pamphlets and most of the times pediatricians or ob-gyne recommend that we listen to classical music like Mozart Effect during and after pregnancy.  Listening to such kind of music is also advised for children while they are sleeping.

       
       Riana's Medals & Ribbons
      in Pre-elem 
                 
Angel Reign emerged as the Champion in English
District Quiz both in Grade III
(Buenavista District 2013) and Grade IV - Mono-grade (Calauag District 2014)
                            


After I bought a Mozart Effect CD I immediately transferred its content to my PC (CDs easily get scratches and does not last long) and have it installed on phone's memory too.  From the time my eldest (Angel Reign) is months old in my womb I am listening to that music and I have made it a lullaby on her every night sleep-and I did the same to Riana Ysobel. And to add to their first vocabulary, I would suggest the following based on my true-to-life experiences as a mom:

1. Start pointing things around to your child - saying the name of each thing. Like the pillow, blanket,

Practical Dress Make-over Tip

Do not throw your child's old dress. You can actually save and recycle.  Here is a fabulous dress make-over  tip.

1. Choose which part of the dress is still in good condition.  Whether it is the "torso part" or the "skirt part" you wanted to recycle.   

2. Once you are ready, head to cloth shop for a cloth with color that matches the part you wanted to save like in my case,I have chosen to save the "skirt part" which is Gold in color. I go for a printed cloth with streaks of Gold to harmonize the color. I bought just 1/2 yard for my child's size.

Google Plus Versus Facebook

At first, I have not heard about g+ (Google Plus) and the very first social network I have joined before is Facebook.


Signing in for a G-mail account gives everyone access to Google Plus since Google has this "one account for all accounts"  - Youtube, Blogger, and G-mail are all Google's property.  You are instantly given privilege to edit an automatically existing g+ account that is why I learned it.  I am curious about the little icons at the top of my g-mail account seeing the g+ button wonder what is it for. 

Passing the Philippine Civil Service Sub-Pro Exam: Part I

I took up the Civil Service Sub-Pro Exam years ago having an average rating of 89.83% perhaps I can be of help for those who have plans to take the exam.


For my foreign readers, Pinoys (Filipinos) are only given the chance to work in government offices having the Civil Service Eligibility/License.

The Exam does not have  a test paper to fill out, computerized answering. On the morning of the Exam date held at NCR CS office I can hear talks about worries on passing the exam because I accidentally heard that that is her third time taking the exam - the last take everyone is entitled.  Others are second takers, me and my brother Angelito are among the first timers.  Yes, the exam is quite difficult.

The exam questions (in English) are something like these, these are just examples:

How to Spin Dry Underwear and Sensitive Garments Safely

Putting the sensitive garments (laced, garterized, thin fine clothing) inside a pillowcase helps a lot and prevented loosening garters and destroying laces.  

Instructions:

1. Choose a pillowcase that is as big or a little bigger than your spin dryer.

Trim and Shape Your Waist in Minutes Effortlessly for Men and Women

I have downloaded and bought an aerobics DVD to follow and help me burn excess fats - many said it is effective considering it is included in your daily routine. I could not comply, sometimes I forget. Sometimes, I really do not have spare time at all.

The Best Way to Cook Canned Meatloaf

Worried about too much oil in your everyday meals?  Moments like you ran out of stock in the fridge and the canned foods in the cabinet are your only option.

First, let us open the can.  Top and bottom to make sure you can push the loaf perfectly in shape after passing the knife around it.  Even you got EVOO (extra virgin olive oil) or Canola - both healthy oils, just save them for other meals. 

Japan Surplus Shops : The Trending Shoppers' Destination in the Philippines


"Ukay" is the Tagalog/Filipino word for secondhand/pre-owned items.  The purchasing power of Philippine peso has declined compared to decades ago, my fellow-countrymen has always been resourceful on stretching the household's budget.  And to this, Japan Surplus Shops came to the scene. The shops are widespread in Metro Manila before but now have conquered even the small towns in the provinces.

Pyrex
The shops do not only offer some pre-owned clothing or bags but also furniture like cabinets (anti-termite-treated), golf clubs, shoes, dinnerware (Noritake, Arcopal, Pyrex are some good finds), electronic equipment - amplifiers, dvd players as well as speakers.  There are both in the extremes, from the finest to the simplest. 


The quality? Spill-out your meticulous side and you can get items that looks like never been used before. In fact, the tags are still hanging.


Porcelain
Ice Bucket with Stainless Steel Handle

The items are stand-out for their uniqueness yet reasonably priced. People from all walks of life have been their good patrons.  



I also found these bags there:

Creative Commons License

Creative Commons License
Family, Daily Living & Style by Angelita Galiza-Madera is licensed under a Creative Commons Attribution 4.0 International License.